Discover More About Us
About Tamara Wilson Coaching
We empower individuals through evidence-based mindfulness and compassionate coaching, helping you to reconnect with your body and transform your relationship with food.
Our Mission
To support individuals on their journey towards emotional healing and a joyful relationship with food post-bariatric surgery.
To create a safe and nurturing environment where clients can explore their emotions and rebuild trust in their bodies
To provide practical tools and actionable insights to help our clients thrive and maintain their well-being.
Frequently Asked Questions
Have questions about our coaching methods and services? We have answers!
We offer personalized coaching, workshops, support groups, and resources to help you develop a positive relationship with food post-surgery.
Coaching provides tailored support to address specific challenges, encouraging emotional healing and sustainable habits in your relationship with food.
What Our Clients Say
Client Testimonials
Hear from clients who have transformed their relationship with food through our coaching services.
"Tamara's coaching changed my life! I learned to truly listen to my body and navigate my emotions. I feel free around food again!"
"The support I received was incredible. I learned practical tools that I use every day, and I've never felt better!"
"After weight loss surgery, I struggled with emotional eating. Tamara helped me find peace and joy in nourishing my body!"
"The community and resources made all the difference in my journey. I couldn't have done it without Tamara's support!"